Monday, July 19, 2010

Menu Plan Monday

Hubs and I are starting a new diet plan this week, along with a work out.  Beginning next week, I'll be posting how much weight I'm loosing along with the diet.  This week, starts at zero with the goal being 60 pounds lost.  I think it will take me most of a year or more to loose that weight in a healthy way, so stick with me.  We have a rigorous work out plan scheduled too, so I'm sure I'll be sore for like...ever.

Anyway, for the next few weeks we'll be increasing our protein, and watching our portions.  We had a fantastic mushroom egg white omelet this morning.  Maybe more pictures to come.  :)

Anyway, here's our psuedo plan for the week. I say that because it always changes. :)

Monday: Salmon, asparagus, and red pepper soup.
Tuesday: Chicken, rice, side salad
Wednesday: Shrimp Stir Fry
Thursday: Lettuce burgers, red pepper soup (leftover)
Friday: Lemon pepper Cod, left over asparagus
Saturday: Grilled tuna steak, side salad, cold cucumber soup
Sunday: Roasted Chicken


  1. Kudos to you!!! I'm looking at a similar goal, by my 35th birthday next April. I *think* it can be accomplished in 9 months. I look forward to hearing about your trials and successes - your menus are always a great help! Thanks for sharing :-)

  2. Awesome! Good for you!! Aaron and I keep getting into a diet routine and then things like travel ruin it for us lol. :) We were going to start up again this week. :)



Related Posts with Thumbnails