Hubs and I are starting a new diet plan this week, along with a work out. Beginning next week, I'll be posting how much weight I'm loosing along with the diet. This week, starts at zero with the goal being 60 pounds lost. I think it will take me most of a year or more to loose that weight in a healthy way, so stick with me. We have a rigorous work out plan scheduled too, so I'm sure I'll be sore for like...ever.
Anyway, for the next few weeks we'll be increasing our protein, and watching our portions. We had a fantastic mushroom egg white omelet this morning. Maybe more pictures to come. :)
Anyway, here's our psuedo plan for the week. I say that because it always changes. :)
Monday: Salmon, asparagus, and red pepper soup.
Tuesday: Chicken, rice, side salad
Wednesday: Shrimp Stir Fry
Thursday: Lettuce burgers, red pepper soup (leftover)
Friday: Lemon pepper Cod, left over asparagus
Saturday: Grilled tuna steak, side salad, cold cucumber soup
Sunday: Roasted Chicken