Showing posts with label primal menu plan. Show all posts
Showing posts with label primal menu plan. Show all posts

Monday, October 14, 2013

Primal Menu Plan

We don't have a lot of cooking to do this week.  Monday night I'm teaching in the evening so no dinner there.  Then we're going out of town Friday morning.


Monday: out
Tuesday: Slow Cooker Smokey Roast
Wednesday: Chicken with Cauliflower and Olives
Thursday: Paleo Sausage Stuffed Peppers


We are going camping this weekend so I thought I'd tack on some snacks that we'd like to take with us.





Linking back to Organizing Junkie

Monday, July 29, 2013

Menu Plan Monday - All primal

I'm grumpy...and I'm going to admit something.  I hate sitting down planning menus.  I truly enjoy eating from said menus.  We eat better, and stay within our budget when I plan out menus. I know some people sell menu plans...I sincerely wish I had the extra money laying around to buy one.  Also, we have a leg of lamb we got at the end of last summer that's been sitting in our freezer.  It's been in there long enough, maybe too long.  It must be eaten before it gets any more burned. Anyway...here I go with this week's menu plan.

Monday: Leftover Cookout stuff
Tuesday: Paleo Kung Pao Chicken (can you believe it?!)
Wednesday: Fire Roasted Paleo Chili
Thursday: leftovers
Friday: Pankoconut Fish Sticks with sweet potato fries.
Saturday: Going to a cook out!
Sunday: Roasted Leg of Lamb


A recipe I'd like to try out this week: Breakfast cookies!
One recipe we tried last week that was awesome was this seasoning recipe for tacos.

Linking up with Organizing Junkie, be sure to check it out for more menu plans (just in case you hate to make them like I do!!).

Monday, July 8, 2013

Menu Plan Monday -- All Primal

I'm back to it again.  After being in a weird stasis while moving, we are now detoxing with healthy primal/paleo foods.  We are going strict again to lose the 5 or so pounds we gained while being stressed about moving and drinking too many Angry Orchard ciders.  Here's what we're eating this week.


Monday: Chimichurri Meatballs with a big salad
Tuesday: Chicken Satay with grilled veggies
Wednesday: Fish Tacos
Thursday: Leftovers
Friday: Grilled Sausage and Garlicky Summer Squash Fritters
Saturday: Grilled Chicken Legs and Avocado Kale Salad
Sunday: Roast Beast!

Here's our shopping list, and since we just moved it's huge.  Most of this we don't have in the house.

2 pounds of ground beef
2 pounds of chicken tender/strips
1 pound of fish (light fish, tilapia or whatever is on sale)
1 package of sausage
3 pounds of chicken legs

small ginger root
1 onion
3 avocados
fresh cilantro
2 summer squashes
bunch of kale
2 tomatoes
Bag of carrots
Package of mushrooms

Lime juice

Linking back to Organizing Junkie

Monday, April 29, 2013

Menu Plan Monday

What a week last week was.  I didn't even get any of my posts in.  Chicken death, acquiring new chickens..house hunting, taking the kids to the aquarium.  It was an insane week last week.  Hopefully this week settles down, and I can get stuff done.  I doubt it, but one can hope.  Right?

Anyway, enough of that here's what we're eating this week.  I am so glad we do these menu plans...because when life is insane, it's nice to not have to worry about dinner.  Right?


Monday: Spring Slaw with Smoked Shrimp
Tuesday: Caribbean Seafood Stew
Wednesday: Spinach and Feta Stuffed Chicken
Thursday: Crispy Chicken Wings
Friday: Leftovers
Saturday: My birthday, busy day
Sunday: Hubby's birthday, out for maryland crabs!

Things I'd like to make if I have time:


  • Strawberry Honey Lime Spritzer
  • Grain Free Granola Bars
  • Honey Biscuits



  • Shopping List: Totaled to just about $100
    Chicken thighs/breast
    spinach
    feta cheese
    2lb bag of shrimp
    bag of coleslaw mix (shredded cabbage)
    bag of organic onions
    heavy cream
    1lb of white fish (what's on sale, think haddock, cod, halibut)
    Wax paper
    Cashews
    dried cranberries (no sugar)
    bag of oranges
    bag of carrots
    chicken wings bulk
    frozen broccoli



    Linking back to Organizing Junkie

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