Ingredients: Water, Saponified Organic Coconut*, Organic Palm* and Organic Olive* Oils (w/Retained Glycerin), Organic Hemp Oil, Organic Jojoba Oil, Essential Oils**, Citric Acid, Vitamin E
Castile soap is so safe for your skin that you can use it with out diluting it as a shower soap. I've even heard of some people brushing their teeth with it. I don't know if I'd go that far.
I probably won't be buying a smaller bottle of castile soap anymore, but I'm hanging onto the little bottle to use for travel, and to make more hand soap when I run out. The big bottle next to it goes for about 5 dollars. That's pretty cheap for organic hand soap if you think about how many times you can refill the bottle.