Friday, February 1, 2013

Food Journal Summary

I can't believe it's time to write another food journal summary, where has the week gone?  I haven't lost anything this week.  I've stalled.  The lack of losing makes me not want to keep daily summaries because seriously, who wants to read that I weigh the same thing every day?  I don't want to write it down.  I will try to dig up what I had each day.  Maybe we can pick apart why I've stalled.

Breakfast: 2 cups of coffee
Lunch: scrambled egg with tomato slices
Dinner: Bratwurst, and side salad

Breakfast: 2 cups of coffee
Lunch: Leftover bratwurst with salad greens
Dinner: Taco salad with home made guacamole

Breakfast: 2 eggs, 2 slices of bacon, 2 cups of coffee
Lunch: Leftover taco salad
Dinner: Chicken Tortillas

Breakfast: 2 cups of coffee
Lunch: Leftover chicken tortilla on top of salad greens
Dinner: One hot dog with cheese slices

Breakfast: 2 cups of coffee
Lunch: Last of the chicken tortillas (boy were they spicy today!)
Dinner: Primal Pizza

I haven't been much of a snacker this week.  I have a bag of sunflower seeds that I've been nibbling at for most of this week.  I did splurge on a yogurt.  I'm eating lots more veggies than before, and perhaps I should be glad I lost 10 pounds this month and be patient for the next few pounds to drop off.

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