Food Journal

Day late with the food journal this week.  What a crazy Valentine's Day week it's been.


Monday:
Breakfast: 2 cups of coffee with half and half
Lunch: Chicken salad
Dinner: Sage sausage and squash

Tuesday:
Breakfast: 2 cups of coffee with half and half
Lunch: sage sausage leftovers
Dinner: primal slow cooker meatballs

Wednesday:
Breakfast: 2 cups of coffee with half and half
Lunch: leftover meatballs
Dinner: Bolognese with spaghetti squash (favorite meal!!  Was so incredibly good)

Thursday:
Breakfast: 2 cups of coffee with half and half
Lunch: leftover Bolognese
Dinner: Steamed spiced shrimp

Friday:
Breakfast: 2 cups of coffee
Lunch: last of leftover Bolognese
Dinner: Chicken Parmesan



For snacks this week, I went to some Noosa yoghurt.  I'm leaving the roasted almonds behind, and haven't really been that snacky this week anyway.  I also killed this week with the box of chocolates that the hubs got me for valentine's day.  Next week I'm back on the wagon of being super strict.  I've lost some weight this year, but I haven't met my goals yet, so back on I go.