I can't believe it's time to write another food journal summary, where has the week gone? I haven't lost anything this week. I've stalled. The lack of losing makes me not want to keep daily summaries because seriously, who wants to read that I weigh the same thing every day? I don't want to write it down. I will try to dig up what I had each day. Maybe we can pick apart why I've stalled.
Monday:
Breakfast: 2 cups of coffee
Lunch: scrambled egg with tomato slices
Dinner: Bratwurst, and side salad
Tuesday:
Breakfast: 2 cups of coffee
Lunch: Leftover bratwurst with salad greens
Dinner: Taco salad with home made guacamole
Wednesday:
Breakfast: 2 eggs, 2 slices of bacon, 2 cups of coffee
Lunch: Leftover taco salad
Dinner: Chicken Tortillas
Thursday:
Breakfast: 2 cups of coffee
Lunch: Leftover chicken tortilla on top of salad greens
Dinner: One hot dog with cheese slices
Friday:
Breakfast: 2 cups of coffee
Lunch: Last of the chicken tortillas (boy were they spicy today!)
Dinner: Primal Pizza
I haven't been much of a snacker this week. I have a bag of sunflower seeds that I've been nibbling at for most of this week. I did splurge on a yogurt. I'm eating lots more veggies than before, and perhaps I should be glad I lost 10 pounds this month and be patient for the next few pounds to drop off.
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